Amount of Tocotrienol, alpha in T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu

Restaurant Foods

In 100 g (Grams) of T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu there is 0.03 mg of Tocotrienol, alpha. Change amount

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Tocotrienol, alpha

Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu.

Babyfood, cereal, mixed, dry fortified 5.7 mg 0.01%
Spices, paprika 3.95 mg
Cookies, gluten-free, lemon wafer 3.28 mg
Glutino, Gluten Free Wafers, Lemon Flavored 3.28 mg
Spices, chili powder 3.1 mg
Snacks, peas, roasted, wasabi-flavored 2.84 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) 2.66 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil 2.54 mg
Wasabi 2.27 mg
Oat bran, raw 2.21 mg
Oil, coconut 2.17 mg
Soup, ramen noodle, beef flavor, dry 1.98 mg
Soup, ramen noodle, any flavor, dry 1.93 mg
Soup, ramen noodle, chicken flavor, dry 1.91 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 1.9 mg
Cookies, chocolate chip, commercially prepared, soft-type 1.6 mg
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 1.59 mg
Margarine-like spread, SMART BALANCE Light Buttery Spread 1.57 mg
Snacks, Pretzels, gluten- free made with cornstarch and potato flour 1.47 mg
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil 1.46 mg

T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu

T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu is a type of Restaurant Foods. The most significant nutrients in T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu are listed below.

Water 72.51 g 72.51%
Energy (calorie) 121 kcal
Energy (joule) 505 kJ
Protein 5.03 g 5.03%
Total lipid (fat) 3.45 g 3.45%
Ash 1.61 g 1.61%
Carbohydrate, by difference 17.4 g 17.4%
Fiber, total dietary 1 g 1%
Sugars, total 1.65 g 1.65%
Sucrose 0 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 1.65 g 1.65%
Maltose 0 g
Galactose 0 g
Starch 13.17 g 13.17%
Calcium, Ca 89 mg 0.09%
Iron, Fe 0.53 mg
Magnesium, Mg 14 mg 0.01%
Phosphorus, P 131 mg 0.13%

Nutrients in T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu